Rowing machines provide a complete form of exercise. Rowing provides a combination of cardiovascular and strength conditioning. Using a rowing machine uses up to 84% of your muscles and will help tone your body. Rowing is weight supporting and so is ideal for people of all ages and conditions. Rowing provides a good aerobic workout and can be a very effective fat burner, helping with weight loss. Commercial rowing machines are designed and tested to withstand up to 18 hours use a day. We have been very impressed with the WaterRower range of commercial rowing machines and in particular the WaterRower M1 commercial rowing machine. If you have any queries about commercial rowing machines please do not hesitate to contact a member of our sales team.