Recumbent exercise bikes provide a low impact cardio workout and have the benefit of a large comfortable seat. Recumbent exercise bikes reduce the stress on your knees as your legs are horizontal. The comfortable exercising position of recumbent exercise bikes encourages you to exercise for longer periods. Another benefit of the recumbent design is that it works your glutes more than an upright bike and you can easily read a book whilst working out. There are many advantages to having exercise equipment including recumbent exercise bikes at home, such as no more journeys or showers at the gym, everyone in the family benefits, exercise when it suits you and watch or listen to what you like. If you have any queries about recumbent exercise bikes please do not hesitate to contact a member of our sales team.