Exercise bikes provide a low impact cardio vascular workout. They have been a long term favourite with physiotherapists, as the low impact movement involved in operating an exercise bike does not put much stress on your joints. Exercise bikes are also great for toning your legs, simply add more resistance to simulate your leg muscles. 
Upright exercise bikes also have the benefit of taking up less room than most other cardio vascular fitness equipment. There are many advantages to having fitness equipment including exercise bikes at home, such as no more journeys or showers at the gym, everyone in the family benefits, exercise when it suits you and watch or listen to what you like.  If you have any queries about exercise bikes please do not hesitate to contact a member of our sales team.